The Profound Link Between Yoga and Nutrition
Kevin Gallego
21/01/2026
Samahi is a calm, integrative sanctuary where the body, mind, and soul can align again. We blend professional guidance with gentle practices so you can find clarity, restore balance, and move through life with more ease, without pressure, dogma, or unrealistic promises.
Guiding global wellness journeys with integrity and care.
Yoga, psychology, integrative wellbeing, and mindful nutrition.
Evidence-informed support for lasting, meaningful change.
A welcoming space, grounded, inclusive, and non-judgmental.
After facing two deep episodes of depression, Kevin turned to yoga with no expectations. To his surprise, it became the path that led him back to life.
Through his dedication to the practice, he crossed paths with the right people: teachers, mentors, and fellow seekers, who guided him to open new doors, and share what he’s learned.
Kevin teaches from a place of observation and presence, helping others connect to their bodies and nourish their lives from the inside out.
Samahi has traveled across continents, bringing together knowledge, nature and soul care in every retreat. From the beaches of Bali to the quiet mountains of Portugal, we’ve held space for those seeking something more than just a break: a reconnection.
Our upcoming destination retreats will soon be announced. Each one will be carefully curated to offer a balance of guided practice, personal reflection, and nourishing stillness. Whether you join us for a full retreat or a one-day gathering in a city we pass through, the door will be open.
Wherever you are, Samahi comes with you. We offer online private sessions in:
(with Kevin Gallego)
(with Kevin Gallego)
To schedule a session, write to us with a few lines about what you’re seeking. We’ll reply with options and the next available times.
Let’s connect, wherever you are in your journey.
At Samahi, we meet you where you are and walk with you forward.
Samahi is not a method. It’s a place. It’s a return, again and again, to what is true.
At Samahi, we believe that wellness is not a destination — it is a way of being. Our mission is to create spaces and moments of connection, clarity and care, where individuals can return to themselves and rediscover balance.
With more than five years of experience guiding people through yoga, psychology, and nutrition, our team has supported individuals around the world in their personal journeys toward well-being.
Our practice is rooted in professional integrity and deep humanity. We don’t promise miracles — we offer real tools for inner clarity, embodied presence, and meaningful change.
